Every healing journey is unique

We will work together to co-create your personalized healing immersion

Include some or all of the following elements:

  • Experience deep relaxation, profound calm, and a connection to your inner healer

    • Craniosacral Bodywork focuses on one of the most subtle rhythms of your body; the wave like movements of your cerebrospinal fluid.  Receiving this modality is deeply relaxing and, like other bodywork modalities, can help with pain relief, muscle relaxation and decreased stress hormones. It can be a gentle and non intrusive way to help the body release trauma and recover from illnesses and injuries. Many people experience a profound sense of unity, love,  peace and connection with their deep inner sense of intuition, or "knowing". 

    • Andrew Taylor Still, the founder of Osteopathy, said “The soul of man with all its pure living water seems to dwell in the fascia of his body". Your retreat includes daily 60-90 minute CranioSacral Bodywork sessions in a beautiful outdoor location

  • Embody more presence 

    • Add a series of guided meditations to your stay. These are interactive, body-centered sessions based on mindfulness and energy medicine techniques.

  • Transform limiting beliefs and create new possibilities

    • Transformational coaching packages can be added to your immersion before, during or after your retreat

Transformational Coaching is:

  • ​Being deeply heard with unconditional love and compassion.

  • Being seen as the whole, divine and perfect being you are. 

  • Having your ideas and thoughts gently questioned and reflected back to you with a fresh, new perspective.

  •  Discovering gems of truth and insight that you may not have found before.

  • Opening yourself to perfect healing.

  • Learning to listen to your own inner wisdom.

  • Creating real differences in the way you see and engage with the world

  • Creating  beautiful new possibilities in your life, relationship, finances and spirituality. 

  • Create a meaningful and magical lifestyle

    • ​Include one or more creative strategizing sessions focused on your life or business​

  • Solo river walks on the nearby Bear or American rivers

    • At your leisure, explore the wild and wonderful riverways ​within twenty minutes of your stay.

  • Enjoy exploring our small mountain towns

    • Nevada City, Colfax and Auburn are all easily accessible and close.

  • 2, 3 or 4 day residential options

    • ​stay in a quaint,  beautiful victorian airbnb in a lovely rural setting.

Pricing 

Pricing is as unique as your healing journey and varies according to what elements are included from above. Please contact me with your  vision and the numbers of days you would like your retreat to be. 

Writing
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Awaken

the wellness within

REFLECT & RECONNECT 

Your daily life is so busy.

It can be challenging to connect fully

with your inner wisdom

while your mind is occupied with your 

daily activities.

 

Take a breath.

Sink in to a blissful, uninterrupted time to rest, heal, and recover your connection with yourself. 

 

A two, three or four day immersion offers the chance to to re-set, renew and

re-discover your center.

You can then return to your daily life routines with new strength, commitment and courage, empowered to create and life your life the way you were designed, awakened to your wellbeing.

I offer only a few personal retreats per year

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TESTIMONIAL

Several years ago I had the good fortune to find Jessica for bodywork that I desperately needed. I was in awe of her ability to intuit what my body and soul needed. Recently, I had a coaching experience with Jessica in which she again gently guided and intuited what my soul needed. I finished the session with renewed hope and excitement for wonderful possibilities. 

-MB