HOW I WORK WITH INDIVIDUALS
My healing work is a combination of transformational coaching and mentorship, energetic and hands-on bodywork, meditation practices and education. More information about my specific modalities is below.
Your healing journey is unique and we work together to craft strategies and opportunities for you to experience complete transformation and healing in all areas of your life, from your personal to your professional.
This work is for you if you are:
Experiencing physical, mental, or emotional challenges and want to address these issues holistically
Dedicated to your growth and wellbeing.
Curious about the connection between consciousness and healing
Wondering about the intersection of the mystical and the mundane
Expanding your potential
Creating something new in your life, your family, your business or the world
Embracing full responsibilty for your health and well-being
Committed to transformation of limiting beliefs and behaviors
If you're curious about working together, I invite you to schedule a one hour session where we will discover how we could work together and lay the groundwork for your transformation. These sessions are complimentary with a $125 refundable deposit to schedule.
For those of you ready to dive in, I am so excited to begin this with you! Your first appointment is an in-depth exploration and treatment that either provides a foundation for ongoing therapy or serves as a stand-alone healing intensive. Please allow 2-3 hours for this session in addition to a one hour introduction and one hour follow up. During these sessions we will thoroughly, gently and playfully explore your body, mind and spirit connection and integration as well as your lifestyle, health and transformational goals.
Transformational Coaching is:
Being deeply heard with unconditional love and compassion.
Being seen as the whole, divine and perfect being you are.
Recognizing your innate and perfect wellbeing.
Having your ideas and thoughts gently questioned and reflected back to you with a fresh, new perspective.
Discovering gems of truth and insight that you may not have found before.
Opening yourself to perfect healing.
Learning to listen to your own inner wisdom.
These transformative and healing experiences create opportunities to create real, longlasting changes in the way you see and engage with the world, leading to beautiful new possibilities.
Craniosacral Bodywork focuses on one of the most subtle rhythms of your body; the wave like movements of your cerebrospinal fluid. Receiving this modality is deeply relaxing and, like other bodywork modalities, can help with pain relief, muscle relaxation and decreased stress hormones. It can be a gentle and non intrusive way to help the body release trauma and recover from illnesses and injuries. Many people experience a profound sense of unity, love, peace and connection with their deep inner sense of intuition, or "knowing".
Andrew Taylor Still, the founder of Osteopathy, said “The soul of man with all its pure living water seems to dwell in the fascia of his body.”
CranioSacral Therapy has been attributed to improvements in the following conditions:
Chronic Neck and Back Pain
Central Nervous System Disorders
Traumatic Brain and Spinal Cord Injuries
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Neurovascular or Immune Disorders
Post-Traumatic Stress Disorder
I have known Jessica for a long time. She is both intuitive and wise in her approach to bodywork. My experience of her cranial-sacral treatment was one of profound relaxation and unexpected insight. I heartily recommend Jessica to everyone.
Owner of Canyon Spirit Yoga Center