I am a holistic coach and bodyworker committed to helping my clients transform their lives and/or businesses from the inside out. 

This work is for you if you are:

Experiencing physical, mental, financial, business or emotional challenges and want to address these issues holistically or ready to pivot or take your growth to the next level.

Dedicated to your growth and wellbeing

Curious about the connection between consciousness, spiritualiity, healing and outer success

Wondering about the intersection of the mystical and the mundane

Expanding your potential in any area of your life

Creating something new 

Embracing full responsibilty for your health and well-being

Committed to transformation of limiting beliefs and behaviors

If you're curious about working together there is only one way to find out if we are good fit. Let's connect.

If you've never had a coach
even our introduction call may surprise you with
the level of support, love and attention you'll receive!

Transformational Coaching is:


Being deeply heard with unconditional love and compassion.


Being seen as the whole, divine and perfect being you are.

Recognizing your innate and perfect wellbeing.


Having your ideas and thoughts gently questioned and reflected back to you with a fresh, new perspective.


Discovering gems of truth and insight that you may not have found before.


Opening yourself to perfect healing.


Learning to listen to your own inner wisdom.


These transformative and healing experiences create opportunities to create real, longlasting changes in the way you see and engage with the world, leading to beautiful new possibilities.

My clients often receive
as an integral part of their healing:

Craniosacral Bodywork focuses on one of the most subtle rhythms of your body; the wave like movements of your cerebrospinal fluid.  Receiving this modality is deeply relaxing and, like other bodywork modalities, can help with pain relief, muscle relaxation and decreased stress hormones. It can be a gentle and non intrusive way to help the body release trauma and recover from illnesses and injuries. Many people experience a profound sense of unity, love,  peace and connection with their deep inner sense of intuition, or "knowing".


Andrew Taylor Still, the founder of Osteopathy, said “The soul of man with all its pure living water seems to dwell in the fascia of his body.”

CranioSacral Therapy has been attributed to improvements in the following conditions: 

  • Chronic Neck and Back Pain

  • Motor-Coordination Impairments

  • Colic

  • Autism

  • Central Nervous System Disorders

  • Orthopedic Problems

  • Traumatic Brain and Spinal Cord Injuries

  • Scoliosis

  • Infantile Disorders

  • Learning Disabilities

  • Chronic Fatigue

  • Emotional Difficulties

  • Stress and Tension-Related Problems

  • Fibromyalgia and other Connective-Tissue Disorders

  • Temporomandibular Joint Syndrome (TMJ)

  • Neurovascular or Immune Disorders

  • Post-Traumatic Stress Disorder

  • Post-Surgical Dysfunction


Summer soothe personal mini retreats Through August 2022

Personalized mini retreats to restore, soothe and re-create your being from the inside out


I have known Jessica for a long time. She is both intuitive and wise in her approach to bodywork.  My experience of her cranial-sacral treatment was one of profound relaxation and unexpected insight. I heartily recommend Jessica to everyone.

Susan Whitaker

Owner of Canyon Spirit Yoga Center